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Saliva and Healthy Mouth
There are many medications that affect salivary glands. The medications that effect the salivary glands and lead to dry mouth include the drugs used to treat Parkinson’s disease, urinary problems, diarrhea, allergies, pain, anxiety depression and other diseases.
Salivary glands play an important role in producing saliva that keeps the mouth moist and controls the bacteria present in the mouth. It breaks down the food we eat and helps in the process of digestion.
Dry mouth increases the risk of gum disease and cavities. It also makes swallowing difficult and creates problems while eating.
How to Fight Dry Mouth
If you are suffering from dry mouth there are many things that can help in fighting it. Following are some important tips to keep your mouth healthy.
Drink Plenty of Water
Drinking a lot of water can help to keep your mouth moist and healthy. You can sip club soda, carbonated water throughout the day to stimulate your saliva.
Sugar-Free gums
If you chew sugar-free gums or sugar-less mints, it helps in maintaining the saliva in your mouth and keeps the salivary glands active.
Eat Frozen Fruits
Frozen fruits are effective in soothing the salivary glands. Eating frozen fruits help in keeping your mouth moist and comfort your mouth.
Limit you Alcohol and Caffeine Intake
It is important to limit alcohol and caffeine to prevent dehydration in the body and fight dry mouth.
Oral Care
Brushing and Flossing regularly can save your teeth from decay and other gum problems. Proper oral care helps in preventing and treating decay caused by dry mouth.
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